Mark and Ingrid in the Morning

Friday March 24th, 2017

Mar 24 2017 / 7:55 am

A great life lesson for all young athletes and their coaches. Geno Auriemma offered some thoughts on the importance of body language. He is a Hall of Fame basketball coach who has been on the job since the late-70's. He says “Me, we, my coaching staff, we put a huge premium on body language and if your body language is bad, you will never get in the...

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Thursday March 23rd, 2017

Mar 23 2017 / 9:01 am

SURVEY REVEALS THE MOST COMMON REGRETS PEOPLE HAVE FROM THEIR YOUTH Mark and Ingrid want you to look back at your life between the age of 18 and 25 and determine your biggest regret from this time. The top 5 for men: 1. Having a tattoo done - 32% 2. Behavior while under the influence of alcohol - 31% 3. Drug use - 24% 4. Sustaining sporting injuries - 16% 5. Having...

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Wednesday March 22nd, 2017

Mar 22 2017 / 6:49 am

THIS IS THE EXACT TIME YOU NEED TO GO TO BED AT IF YOU WANT TO WAKE UP FEELING REFRESHED To help people calculate when they should go to bed, according to a sleep cycle, has created an online calculator to work out the best time for you to go to bed and rise each morning so you can feel refreshed. Visit the site below, then type in what time you...

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Tuesday March 21st, 2017

Mar 21 2017 / 7:59 am

THE ULTIMATE SIGN YOU AND YOUR PARTNER ARE MEANT TO BE (AND IF YOU SHARE THIS ONE THING YOU'RE IN IT FOR THE LONG HAUL) James Preece, also known as The Dating Guru, says there's one sign you can look out for that proves you and your partner are meant to be - and if it's there, you're in it for the long haul. According to James, the most important...

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St Patrick’s Day 2017

Mar 17 2017 / 7:58 am

Drive thru funeral homes? Yup it is a thing. We’ve all been there: it’s Monday morning, you’re tired, the kids need to get to school, and you’ve got a million errands to run. You hop in the car and head out when you suddenly remember: you have a visitation to go to today! Funerla homes in Memphis and California and Michigan are now offering...

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